Healthy Eating Program Classes and Seminars

Events are held at Moores Cancer Center, 3855 Health Sciences Drive, La Jolla, CA 92093-0901 (see driving directions). For more information, call 858-822-2237.

Cooking Classes

Learn how to prepare easy and healthy recipes using foods that promote health and help fight disease. Classes include a demonstration, discussion about ingredients and cooking methods, tasting and recipes.

Click on a class below to see additional dates and times.

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Classes are free thanks to the generous support of our donors, but advance registration is required. Register using the links above.

Also, please download the waiver form and mail it to the address provided, or fax to 858-822-6896:

Monthly Seminars: Fighting Cancer With Food and Activity

This monthly class on nutrition and activity provides a practical overview of nourishing foods essential for health and healing with tips on how to incorporate these easily into your life. The classes are taught by Chris Zoumas-Morse, MS, RD. The next seminars are:

  • April 15, noon: Fighting Cancer with a Healthy Weight
    This seminar will review the research on  how a healthy weight can influence cancer risk.  Patients will learn how to calculate their BMI, their energy needs and learn about different tools available to regulate their nutrition and exercise.
  • May 13, noon: Fighting Cancer with Healthy Behaviors
    This lecture will review the research on  how a healthy behaviors  can influence diet choices and physical activity.
  • June 2, noon: Fighting Cancer with Food and Activity

Register by calling 858-822-2237 or emailing Seminars are in the Comer Commons room at Moores Cancer Center.

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